
How to Fix Your Workspace Before It Ruins Your Health
The modern workplace is built around sitting – long hours at desks, staring at screens, moving only for coffee refills or meetings. The problem is: The human body was never designed for this. We evolved for movement, not for being hunched over a keyboard for eight (or more) hours a day – static postures that wreak havoc on our minds and bodies. Yet, modern office culture demands…
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